Wherever you stand on hydration, however, we can all agree that drinking some water is important for energy, digestion and regular cell health. But does the quality of our water matter? Is it healthier to filter water before drinking it?
The answer is YES!
Plenty of wellness influencers on social media telling people that they need to use a water filter. Some of them are concerned by the fluoride content. And while it’s fair to say that fluoride has been responsible for the sharp drop in people having mouthfuls of rotten teeth removed.
One of the main concerns people have is over the amount of chlorine in the water system, put there to kill harmful microorganisms. While a tiny amount is still present by the time water comes out of your tap, it’s not harmful. So, what do the experts say?
“I may recommend an activated charcoal water filter for someone with gut issues to remove some of the chlorine that may alter the gut microbiome,” says registered nutritionist.
Living in a hard-water city can be difficult: your kettle gets limescale, your shampoo never bubbles and often there are traces of pharmaceutical compounds floating around. The water softener can solve the hard water.
For those who have water softeners or other filtration systems that cannot fully meet the needs of the good taste, The reverse osmosis water filter is a good choice that can remove organic and inorganic contaminants from the tap water. Some people may be very satisfied with the results of softened hard water, while others are looking for a refresher, filtered bottled water taste.
The facts about water filters: they reduce and remove odor, and take care of turbidity issues. But the main reason that people choose filtered water is health.